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She Talks Confidence Podcast
How is it that Women achieve more college degrees and outearn Men in 40% of US households, yet research shows they continue to be significantly less Confident than Men? Even some of the most successful Women continue to struggle with constant Overthinking, Self-Doubt and Imposter Syndrome. And with the amplified pressures now presented through Social Media Platforms, there is a growing epidemic of Perfectionism with young women and girls. This Confidence Crisis is happening in spite of many advancements Women have made over the last 50 years.
Join Girl-Dad and Women’s Empowerment Coach, Dr. Tony Dufresne (PhD) each week as he interviews Empowered Women with Compelling Stories and Valuable Insights into Overcoming those Self-Doubt challenges and obstacles, leading to Building and Maintaining True Confidence.
So, if you feel a More Confident YOU would make life for you and the people you care about a WHOLE LOT BETTER…this show is for YOU!
She Talks Confidence Podcast
Shine with Confidence: Empowering Mothers and Daughters
In this episode "Shine with Confidence: A Mother-Daughter Journey" on the She Talks Confidence Podcast, your host Tony Dufresne, PhD, is joined by the remarkable Traci Peterson (tracipeterson.com). Traci is a passionate board-certified nurse practitioner, coach, speaker and a devoted mother of three. Together, they embark on a profound discussion about confidence and the special bond between mothers and daughters.
Key Themes discussed in this episode include:
1. Self-Acceptance
2. Divine Gifts
3. Inner Reflection
4. Community Support
5. Confidence Building
6. Mother-Daughter Bond
7. Women's Empowerment
Join us as Traci shares her deeply personal journey of self-discovery and the invaluable lessons she's learned along the way, which ultimately led her to spark a transformative mother-daughter movement. You'll also hear all about an upcoming mother-daughter retreat, where they'll take a deep dive into essential topics such as self-acceptance, gratitude, and embracing one's divine gifts. This episode is brimming with empowering insights and practical tips, aimed at nurturing confidence in young girls and fostering its growth in mothers.
If you would like more information on Traci and/or the upcoming Mother-Daughter Weekend, go to tracipeterson.com.
If you want to check out my website or get a hold of me, go to theconfidencedoc.com.
Timestamp
00:00 Start.
02:00 Reflecting on womanhood; modeling and teaching values.
04:53 Journey to true confidence through learned lessons.
09:23 Finding true confidence through self acceptance and growth.
12:15 Be accountable, don't hinder growth, avoid overthinking.
15:53 Be kind, seek good friendships, self-assess.
19:24 Teach girls self-worth based on internal truth.
21:23 Raising kids harder due to technology influence.
23:44 Mother-daughter makeup tutorial emphasizes fun and connection.