She Talks Confidence Podcast
How is it that Women achieve more college degrees and outearn Men in 40% of US households, yet research shows they continue to be significantly less Confident than Men? Even some of the most successful Women continue to struggle with constant Overthinking, Self-Doubt and Imposter Syndrome. And with the amplified pressures now presented through Social Media Platforms, there is a growing epidemic of Perfectionism with young women and girls. This Confidence Crisis is happening in spite of many advancements Women have made over the last 50 years.
Join Girl-Dad and Women’s Empowerment Coach, Dr. Tony Dufresne (PhD) each week as he interviews Empowered Women with Compelling Stories and Valuable Insights into Overcoming those Self-Doubt challenges and obstacles, leading to Building and Maintaining True Confidence.
So, if you feel a More Confident YOU would make life for you and the people you care about a WHOLE LOT BETTER…this show is for YOU!
She Talks Confidence Podcast
A Transformative Journey to Self-Healing
In this episode, I have the pleasure of welcoming author and business owner, Amanda Greaves (amandagreaves.com).
Amanda shares her sometimes crazy and powerful transformative journey to self-healing...one that began when she discovered her boyfriend had another, secret girlfriend!
As we delve into Amanda's experiences and insights, we will explore the importance of vulnerability, cultivating a supportive tribe, and the transformative power of clarity and intention.
Key Topics:
- Amanda's journey of vulnerability, personal struggles, and the process of writing her upcoming book, "The Chameleon Diaries."
- The significance of building a supportive tribe and shedding old relationships to create space for growth, particularly within the context of the Tony Robbins community.
- The transformative power of clarity and intention in manifesting personal goals and discovering one's true purpose.
Three Takeaways from the show:
1. Embrace Vulnerability: Amanda's story highlights the power of unapologetic vulnerability and the potential for connection with others who have experienced similar struggles.
2. Cultivate a Supportive Tribe: The importance of shedding toxic relationships and intentionally creating space for supportive and like-minded individuals is emphasized, offering a path for personal growth.
3. Harness Clarity and Intention: Amanda's journey of finding clarity and intention serves as a reminder of the transformative potential in shedding distractions and aligning with one's true purpose.
Hope you will enjoy, or did enjoy the show. If you want to check out my new website, go to tonydufresne.com or theconfidencedoc.com.
Have a question? tony@theconfidencedoc.com
Lastly, pick up my new ebook:
(Transform Your Life: True Confidence for Women)... Here
Timestamp
00:00 Juggling personal and professional challenges with deception.
01:00 Juggling personal and professional challenges with deception.
05:55 Tony Robbins event rewired me completely.
06:41 Thankful for my arm, managing but flippant.
10:43 75% memoir, 25% life lessons, reflective diary.
14:44 Intense self-exploration can lead to unexpected challenges.
18:21 Acknowledging vulnerability and the fear of exposure.
19:11 Burned journals, unapologetically vulnerable, building community through talk.
23:38 Set clear intentions to be a better person.
26:35 Overcoming obstacles to find true purpose.
29:15 Access podcast episodes and contact tony@theconfidence.com