She Talks Confidence Podcast
How is it that Women achieve more college degrees and outearn Men in 40% of US households, yet research shows they continue to be significantly less Confident than Men? Even some of the most successful Women continue to struggle with constant Overthinking, Self-Doubt and Imposter Syndrome. And with the amplified pressures now presented through Social Media Platforms, there is a growing epidemic of Perfectionism with young women and girls. This Confidence Crisis is happening in spite of many advancements Women have made over the last 50 years.
Join Girl-Dad and Women’s Empowerment Coach, Dr. Tony Dufresne (PhD) each week as he interviews Empowered Women with Compelling Stories and Valuable Insights into Overcoming those Self-Doubt challenges and obstacles, leading to Building and Maintaining True Confidence.
So, if you feel a More Confident YOU would make life for you and the people you care about a WHOLE LOT BETTER…this show is for YOU!
She Talks Confidence Podcast
Unveiling the Myth of HAVING IT ALL with Coach Cherylanne Skolnicki
In this enlightening episode, my special guest Cherylanne Skolnicki and I take a deep dive into the myth of "having it all" as a woman.
As a coach specializing in balance and prioritization, Cherylanne offers invaluable insights into societal expectations, personal priorities, and the art of making choices that align with your true desires.
She delves into the emotional barriers that often hinder women from embracing their authentic desires, and shares a transformative model for crafting empowerment and balance in life.
Cherylanne emphasizes the importance of support groups and clear prioritization, offering practical tips and personal anecdotes.
Powerful topics discussed include:
1. Intentional Choices: Deciding what really matters to you.
2. Figuring Out What You Want: Understanding your own desires and needs.
3. Life's a Rollercoaster: Balance shifts and needs constant tweaking.
4. Lean on Your Tribe: Having a strong support network is key.
5. Building a Solid Foundation: Establishing practices for balance and contentment.
6. Ditching the Pressure: Managing outside and self-imposed expectations.
7. Bossing Your Choices: Feeling confident in the decisions you make.
Visit Cherylanne's website (brilliant-balance.com) to learn more about her approach and resources, and explore Tony's valuable insights and offerings on his website (tonydufresne.com).
Join us for an insightful and transformative conversation on finding balance and confidence in all aspects of life.
Timestamp
00:00 Start.
02:00 Balancing expectations of having it all.
05:14 Balancing opportunities and responsibilities in modern times.
07:49 Resistance to societal expectations leads to guilt.
10:55 Outsourcing and delegation lead to loss of control.
14:14 Pressure on women in corporate world and parenting.
17:53 Customizable formula for women's empowerment through experience.
20:25 Choose the right job for personal fulfillment.
23:40 Get clear on what you want always.