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She Talks Confidence Podcast
How is it that Women achieve more college degrees and outearn Men in 40% of US households, yet research shows they continue to be significantly less Confident than Men? Even some of the most successful Women continue to struggle with constant Overthinking, Self-Doubt and Imposter Syndrome. And with the amplified pressures now presented through Social Media Platforms, there is a growing epidemic of Perfectionism with young women and girls. This Confidence Crisis is happening in spite of many advancements Women have made over the last 50 years.
Join Girl-Dad and Women’s Empowerment Coach, Dr. Tony Dufresne (PhD) each week as he interviews Empowered Women with Compelling Stories and Valuable Insights into Overcoming those Self-Doubt challenges and obstacles, leading to Building and Maintaining True Confidence.
So, if you feel a More Confident YOU would make life for you and the people you care about a WHOLE LOT BETTER…this show is for YOU!
She Talks Confidence Podcast
Write a Letter and Change the World
Welcome to the She Talks Confidence Podcast, where today I bring you a truly inspiring episode titled "Write a Letter and Change the World."
My guest, Amy Daughters (amydaughters.com), shares her remarkable journey of using the power of handwritten letters to make a difference.
Amy's story is one of reconnecting with an old camp friend, Dana, through the simple act of writing letters, and seeing how this personal gesture of support and comfort evolved into a profound experience of human connection and empowerment.
From there, Amy's journey extended to reaching out to over 580 individuals, demonstrating how a single handwritten letter can offer profound support and touch lives in ways we might not even realize.
In the show, we touch on:
1. Deep Connections: Handwritten letters bringing people closer.
2. Surprising Results: Unexpected impact of letter writing for sender and receiver.
3. Personal Power: Feeling empowered to make a difference through simple acts.
4. Thankful Expressions: Sharing gratitude for meaningful connections.
5. Beating Loneliness: Using letters to combat isolation and connect.
6. Generous Gestures: Sending letters as a selfless and meaningful gift.
7. Unity in Diversity: Connecting beyond differences through personal letters.
Throughout this episode, we explore the transformative power of letter writing and how it has the potential to change the world, one letter at a time.
Join us as we delve into the impact of personal connections, the importance of reaching out, and the incredible potential of handwritten letters to make a meaningful difference.
Share your thoughts!
When was the last time you wrote a letter? Did it have a positive impact? Would love to here your story...let me know (tony@theconfidencedoc.com)
Check out my powerful new Confidence ebook on my NEW website at
tonydufresne.com
Timestamp
00:00 Start.
00:00 Involvement in others' lives sparked writing inspiration.
05:30 Unexpected deep connection leads to life change.
08:08 Writing letters helps to understand and connect.
09:43 Expressing gratitude is never too late.
14:20 Personal letters are more meaningful than social media.
18:00 Impact of letter writing on individuals' confidence.
20:40 Feeling guilty for not being fully supportive.
23:09 Amy Daughters shares journey and revelations honestly.