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She Talks Confidence Podcast
How is it that Women achieve more college degrees and outearn Men in 40% of US households, yet research shows they continue to be significantly less Confident than Men? Even some of the most successful Women continue to struggle with constant Overthinking, Self-Doubt and Imposter Syndrome. And with the amplified pressures now presented through Social Media Platforms, there is a growing epidemic of Perfectionism with young women and girls. This Confidence Crisis is happening in spite of many advancements Women have made over the last 50 years.
Join Girl-Dad and Women’s Empowerment Coach, Dr. Tony Dufresne (PhD) each week as he interviews Empowered Women with Compelling Stories and Valuable Insights into Overcoming those Self-Doubt challenges and obstacles, leading to Building and Maintaining True Confidence.
So, if you feel a More Confident YOU would make life for you and the people you care about a WHOLE LOT BETTER…this show is for YOU!
She Talks Confidence Podcast
Art of the Approach : For Women
Welcome to another engaging episode of the She Talks Confidence podcast!
Today's episode, "Art of the Approach: For Women," gets to the bottom of "How to approach a man" and "How to become approachable" for women. With a simple mind reset, you'll be on your way to a significantly more fulfilling dating and/or relationship experience.
In this episode, Tony Dufresne, PhD, welcomes back the insightful Breathwork & Meditation Facilitator, Lexi Rodriguez (lexi-rodriguez.com) as a guest.
In this episode we go over:
1. Approaching: Navigating approachability and being open
2. Masculine and Feminine Energy: Balancing traditional gender dynamics
3. Relationship Pacing: Unpacking protective patterns and readiness
4. Social Media Impact: Nervous system overwhelm and dating challenges
5. Body Language and Energy: Communicating through nonverbal cues
6. Self-Reflection: Addressing personal triggers and healing past experiences
7. Empowerment: Trusting intuition and being authentic
Tony and Lexi guide listeners through the process of becoming more approachable and confidently making the first move in dating scenarios.
They offer practical advice and share personal anecdotes, making this episode a relatable and insightful exploration of modern dating dynamics.
So, prepare to gain valuable insights on approaching relationships with confidence and authenticity in this thought-provoking and illuminating episode!
You can find Lexi's new meditation app HERE
You can reach me at (theconfidencedoc.com) or send me an email at
tony@theconfidencedoc.com.
Time Stamp
00:00 Start.
02:00 Podcast success leads to valuable relationship insight.
03:06 Women desire to be led and approached, but men feel intimidated.
09:16 Focusing on present moment and self-awareness.
12:31 Past relationship patterns affect how we protect ourselves.
14:35 Navigating the journey to self-awareness and growth.
19:00 Observing lifestyle, relationships, and self-growth for love.
21:14 Step out of comfort zone to explore.
26:22 Tony offers resources on toxic relationships and gaslighting.
26:59 Persistence in self-identity, parting with community.