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She Talks Confidence Podcast
How is it that Women achieve more college degrees and outearn Men in 40% of US households, yet research shows they continue to be significantly less Confident than Men? Even some of the most successful Women continue to struggle with constant Overthinking, Self-Doubt and Imposter Syndrome. And with the amplified pressures now presented through Social Media Platforms, there is a growing epidemic of Perfectionism with young women and girls. This Confidence Crisis is happening in spite of many advancements Women have made over the last 50 years.
Join Girl-Dad and Women’s Empowerment Coach, Dr. Tony Dufresne (PhD) each week as he interviews Empowered Women with Compelling Stories and Valuable Insights into Overcoming those Self-Doubt challenges and obstacles, leading to Building and Maintaining True Confidence.
So, if you feel a More Confident YOU would make life for you and the people you care about a WHOLE LOT BETTER…this show is for YOU!
She Talks Confidence Podcast
Career Transition Strategies for Women
Welcome to the "She Talks Confidence Podcast"! In this episode titled "Career Transition Strategies for Women," host Tony Dufresne, PhD, sits down with special guest Dr. Cynthia Benson Mercer (zealoftheheel.com) , a seasoned executive, author, and empowerment coach. Together, they delve into the essential strategies and considerations for women navigating career transitions, offering valuable insights drawn from Cynthia's extensive professional journey and her book "Now, Near, Next."
In this power-packed episode, Cynthia and Tony explore the intricacies of women's career transitions, providing actionable advice and thought-provoking perspectives. They discuss the critical aspects of being mindful of future career paths, work-life integration, and managing corporate environments, empowering women at various stages of their professional lives.
Key takeaways from this episode include:
1. Understanding the concept of work-life integration, embracing a holistic approach to professional and personal balance.
2. Identifying and leveraging personal values and talents to propel career growth and fulfillment.
3. Navigating the complexities of corporate culture and recognizing signs that indicate readiness for a career transition.
4. Building meaningful professional relationships and seeking mentorship for guidance and support in career advancements.
5. Recognizing the significance of intentional communication and proactive career planning to secure future success and fulfillment in the workplace.
Join us in this captivating discussion as Cynthia and Tony provide invaluable strategies and insights, empowering women to take charge of their career transitions and chart their paths to success.
Whether you're entering the workforce, contemplating a job change, or seeking advancement in your current role, this episode is packed with actionable advice to fuel your professional journey.
Don't miss out on these empowering insights designed to uplift and guide women on their career paths!
Tony's website: tonydufresne.com
Tony's email: tony@theconfidencedoc.com
Timestamp
00:00 Start.
02:00 Cynthia: co-founder, business executive, author, coach.
06:15 New generations and women intolerant of unfit environments.
07:42 Transition to corporate more demanding, seek reflection.
12:43 Stake your claim, establish yourself, avoid toxicity.
14:33 Navigating evolving values in a professional environment.
18:53 Importance of career growth and recognizing graduations.
22:51 LinkedIn is essential for professional networking, globally.
25:07 "Reframe work-life balance as integration for joy."
27:54 New master class on toxic relationships, coaching.