She Talks Confidence Podcast

How Women Can Thrive in Business and Life Without Guilt

Tony Dufresne, PhD Season 2

Welcome to the She Talks Confidence Podcast, the show where women’s stories of courage, reinvention, and bold confidence inspire you to take charge of your life without apology.

In today’s episode, “How Women Can Thrive in Business and Life Without Guilt,” host Tony Dufresne, PhD, chats with Laurice Lambert, healthcare business attorney and CEO of Aligned Health Law. Laurice candidly shares her evolution from a self-sacrificing people pleaser to an empowered entrepreneur, mother, and leader whose boundaries, grit, and passion have helped her and her family thrive.

Laurice opens up about building a values-based business, choosing self-preservation over burnout, and letting go of the guilt that often accompanies ambitious women balancing work, motherhood, and self-care. Laurice’s hard-won wisdom will show you what’s truly possible when you bet on yourself.

Three Biggest Takeaways:

Redefine Balance & Set Boundaries:
You don’t have to do it all or feel guilty for what you can’t do. Choosing boundaries allows you to show up fully for your business, your family, and most importantly, yourself.

Own Your Ambition Without Apology:
Following your passion and building your own path isn’t selfish. Success means defining YOUR version of thriving, knowing when to ask for help, and trusting your “tribe.”

Self-Preservation is Essential, Not Optional:
Prioritizing your wellbeing, whether through “me time,” supportive routines, or shedding the people-pleaser role, fuels your confidence and empowers you to navigate the ups and downs of life and leadership.

Tune in to be inspired by Laurice’s journey and discover practical ways to thrive in all areas of life...no guilt required.

Contact Information:

Laurice Lambert, CEO, Aligned Health Law
Website: alignedhealthlaw.com
LinkedIn: Laurice Rutledge Lambert
Email: (Find Laurice’s direct email on the Aligned Health Law website or message her on LinkedIn)

Tony Dufresne, PhD
Website: tonydufresne.com
Email: tony@theconfidencedoc.com

Explore more episodes, get free confidence tips, and connect with Tony or Laurice to continue your journey to a thriving, guilt-free life!