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She Talks Confidence Podcast
How is it that Women achieve more college degrees and outearn Men in 40% of US households, yet research shows they continue to be significantly less Confident than Men? Even some of the most successful Women continue to struggle with constant Overthinking, Self-Doubt and Imposter Syndrome. And with the amplified pressures now presented through Social Media Platforms, there is a growing epidemic of Perfectionism with young women and girls. This Confidence Crisis is happening in spite of many advancements Women have made over the last 50 years.
Join Girl-Dad and Women’s Empowerment Coach, Dr. Tony Dufresne (PhD) each week as he interviews Empowered Women with Compelling Stories and Valuable Insights into Overcoming those Self-Doubt challenges and obstacles, leading to Building and Maintaining True Confidence.
So, if you feel a More Confident YOU would make life for you and the people you care about a WHOLE LOT BETTER…this show is for YOU!
She Talks Confidence Podcast
Rediscovering Yourself After Loss
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Welcome to the She Talks Confidence Podcast, where we amplify women's voices and navigate the very real challenges of identity, self-worth, and reinvention.
Today’s episode: “Rediscovering Yourself After Loss”
Host Tony Dufresne, PhD welcomes special guest Christina Rumbley, reinvention expert and C-suite wellness leader, for a raw and honest conversation about what happens when life turns upside down. From the high notes of leading a multimillion-dollar company and a pop music career to the vulnerable lows of unexpected job loss, Christina shares her real-world experience of grieving lost identities, processing change, and building confidence from the ground up.
Get ready for an inspiring discussion on confronting imposter syndrome, surviving career heartbreak, and finding your voice after everything falls apart. This is an episode for anyone who has ever wondered, "Who am I now?" and wants a roadmap for rebuilding with purpose and power.
3 Biggest Takeaways
Grieving Your Old Identity Is Normal And Necessary:
The aftermath of loss, whether it’s a job, relationship, or lifelong dream, is a real identity crisis. Allowing yourself to feel, grieve, and reflect is essential for healing and growth.
The 3 Rs: Rejection, Reflection, and Reinvention
Every great transformation starts with rejection or loss. Christina shows how honest self-reflection leads to authentic reinvention, helping you build a life that truly excites you.
You’re Never Too Old (or Too “Unemployable”) to Start Over
Whether you’re 35, 52, or beyond, your next chapter can be your best. There is power in owning your story, embracing your strengths, and stepping confidently into new possibilities.
Contact Information:
Connect with Christina Rumbley:
Website: reinventingrumbly.com
YouTube: Reinventing Rumbley
Podcast: Reinventing Rumbley (find on Spotify & Apple Podcasts)
Connect with Host Tony Dufresne, PhD:
Website: theconfidencedoc.com
Email: tony@theconfidencedoc.com
Tune in for relatable wisdom, actionable strategies, and the powerful reminder that rediscovering yourself after loss is not the end, it’s your next beginning.