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She Talks Confidence Podcast
How is it that Women achieve more college degrees and outearn Men in 40% of US households, yet research shows they continue to be significantly less Confident than Men? Even some of the most successful Women continue to struggle with constant Overthinking, Self-Doubt and Imposter Syndrome. And with the amplified pressures now presented through Social Media Platforms, there is a growing epidemic of Perfectionism with young women and girls. This Confidence Crisis is happening in spite of many advancements Women have made over the last 50 years.
Join Girl-Dad and Women’s Empowerment Coach, Dr. Tony Dufresne (PhD) each week as he interviews Empowered Women with Compelling Stories and Valuable Insights into Overcoming those Self-Doubt challenges and obstacles, leading to Building and Maintaining True Confidence.
So, if you feel a More Confident YOU would make life for you and the people you care about a WHOLE LOT BETTER…this show is for YOU!
She Talks Confidence Podcast
How to Break Free from People Pleasing & Reclaim Your Confidence | Quantum Healing Insights
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this inspiring episode, host Tony Dufresne, PhD is joined by Leanne Sheargold, a leading quantum healer and trauma specialist who empowers women to break free from the cycles of people-pleasing, self-doubt, and hidden trauma.
Leanne opens up about her own life-changing journey of overcoming chronic people-pleasing, culminating in a dramatic health crisis that forced her to put herself first and learn the radical importance of self-care, boundaries, and self-worth.
Together, they explore what it really takes to step beyond surface-level fixes and address the deep, energetic roots of confidence struggles that so many women face whether juggling motherhood, careers, or healing from childhood wounds.
Discover actionable tools, quantum healing visualizations, and honest conversations about the guilt women carry when caring for themselves, why mindset work sometimes isn’t enough, and how to finally reclaim your inner sovereignty.
Three Big Takeaways
The Root Cause of Self-Doubt: Surface-level mindset work often fails because chronic self-doubt and limiting beliefs stem from unhealed childhood or teenage seeds trapped in the subconscious.
Listening to the Body: True healing requires connecting back to the physical body and learning to interpret its signals, rather than masking symptoms with quick fixes like medication.
Stopping the People-Pleasing Cycle: Over-giving and acting as a doormat drains your life force; true confidence begins only when you make the intentional choice to fill your own bucket first.
Connect with Leanne Sheargold:
Pure Gold Holistic and Wellbeing (click here)
Connect with Tony Dufresne, PhD:
Website: theconfidencedoc.com
Email: tony@theconfidencedoc.com
Timestamps:
00:00 - Start and Overcoming childhood self-doubt
03:21 - Connecting with Body Through Energy
06:31 - Learning mind-body connection
12:28 - Learning self-care and boundaries
13:59 - Supporting women through active listening
16:58 - Not being ready for therapy
21:06 - Practicing grounding and visualization
24:04 - Contact and show notes info
Keywords:#Confidence #QuantumHealing #PeoplePleasing #SelfWorth #TraumaHealing #MindBodyConnection #WomenEmpowerment #SheTalksConfidence #InnerSovereignty